The holidays can be wonderful, warm and lovely but they can also be really stressful. Kids are tired, they’re sugared up and full of excitement. Unfortunately, excitement doesn’t always feel great in a child’s body. Sometimes it just feels like excess energy that they have to diffuse.
With this level of excitement during the holiday season comes a lot of expectations and worry about, are my kids going to behave at dinner, are they going to be rude when they get a gift they don’t want, how are they going to handle their cousins being around more, and overall what’s going to happen when we go out or have people over?
There’s a lot of stress for parents at this time and to help out with this I am sharing my thoughts and tips for managing everyone over the holidays.
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MEET JENNIFER KOLARI
Jennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today’s Parent, Parents Magazine and Canadian Family.
Kolari’s powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children’s emotional resilience and emotional shock absorbers.
Jennifer’s wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.
Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.
One of the nation’s leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid(Penguin Group USA and Penguin Canada, 2009) and You’re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).
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