The "How to Chill Out" mini course shows you neuroscience-based techniques regulate your emotions in your parenting.
Take the Connected Parenting Workshop
You get angry and frustrated when your child acts out or misbehaves.
Anger gets in the way of deep connection with your child.
You want to learn how to discipline your kids while also showing empathy and understanding.
You're stressed all the time and the household and family dynamic feels chaotic.
You want to deal with your child's behavior without things escalating further... whether it's a tantrum, acting out or an emotional outburst.
There is a million and one different pieces of parenting advice out there and you don't know where to start or what will work for you and your child.
In my 30 years of working with parents of strong-willed and challenging kids, there's one technique almost every parent tries:
Yelling.
In fact, it might be the most popular parenting technique ever.
And guess what?
It does not work. For you or your child.
And if it did, there would be a lot of very well-behaved children in the world.
We're always teaching our children. Which means they are learning angry responses from us.
Getting angry will only lead to a fractured relationship down the line for both of you.
The way out of stressful situations isn't anger, it's connection.
At Connected Parenting, we focus on both behavior-based parenting and the science of connection.
Behavioral Techniques are about limit setting for your kids, establishing routines and habits, and using language to reach mutual understanding.
The Science of Connection is about brain boosting reward chemicals, mirroring and affect matching to co-regulate your nervous systems in a healthy way.
In this mini-course, you will use both science and behavior to reclaim your emotional state and parent from a place of love and connection (in ways that actually work for challenging kids).
In just a few hours, you will be equipped with the knowledge and tools to completely shift your parenting approach from negative reactivity to love, connection and empathy.
You will learn about the subconscious programs driving your behavior all of the time.
When you become aware of these patterns, you can start to change your interactions from fear-based to love-based responses. It's easy to lean into more meaningful and calm interactions with your children.
We will explore the neurobiology of anger––how it can hijack our body, feeling at odds with our rational mind.
But more importantly, we will share strategies to harmonize your body and mind for better parenting
Here you will learn about the brain's mechanics during moments of anger, especially in parenting situations.
Once you become aware of how anger works, you can intercept it before it escalates.
You will learn exactly how to spot and prevent anger from escalating. And for moments when it does escalate, we will show you how to dissolve it into moments of calm and ease.
From specific practices grounded in psychology, neurobiology and our 30 years of helping parents use love and connection to raise thriving kids, you will be armed with a toolkit to emotionally regulate and become the best parent you can be.
Her groundbreaking program has created transformations for thousands of families-often in just a few weeks.
Jennifer's insightful strategies, shared with warmth and humor make her a highly sought-after speaker throughout North America.
Jennifer also hosts the Top 1% Podcast, "Connected Parenting" which has over 1,500,000 listens.
Jennifer's work has been featured in The New York Times, The CTV News, CBC News and LEGO.
If you complete the full course and feel that your parenting knowledge hasn't significantly improved, we promise to return your full investment (anytime within 90 days of when you purchased).
Having successfully shared these methods with countless parents worldwide, we stand by the effectiveness of our tools.
Dive in headfirst, give it a go, and experience the transformation for yourself!