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Connected Parenting™ Podcast 🎙️
with Jennifer Kolari

4.8 • 185 Ratings
Top 1% Podcast
Over 1,500,000 listens
Each Week, We Share Science-Backed Techniques on How to Parent Your Sensitive Children.

Less Arguments. More Empathy. Deeper Bonds.
Incredible
I can't say enough great things about this podcast and I pass it on to every other mom that I know. Thank you so much for helping me raise my children, you are giving such a gift by sharing your knowledge. I can't tell you how much I've learned...
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– Ellen Collind
Life Changing
I'm so thankful a friend recommended this podcast. I have never felt more seen as a parent of a gladiator and gifted kid while listening to this podcast! I have tried everything under the sun as a parent and for the first time in a long time have hope for the future as I parent my kids using the connected parenting methods. Thank you!!!!

– Alis Geor
Great Information
I have been telling everyone and anyone that will listen to try out these techniques. We have seen great strides with all our children. Such practical helpful advice.
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– Lea Schin
Episode #201
Failure is the Key to Success | CP201

In this episode, we’ll explore why some children react so strongly to failure, and more importantly, how we as parents can help them shift their perspective. You'll learn strategies to help your child develop stress tolerance, reframe failure as a stepping stone to success, and build the emotional resilience they need to thrive.Let’s turn failure into an opportunity for growth—together.

Episode #200
20 Seconds Of Courage [REPLAY] | CP200

In this week's replay, we explore how to strengthen your child's courage muscle, especially for those who are naturally hesitant. You'll learn practical strategies to help them take small, meaningful risks that lead to greater confidence, joy, and resilience.

Episode #199
Navigating Mean Humor & Clingy Friendships | CP199

Welcome back, Connected Parents, to another episode of the Connected Parenting Podcast! Today, we're diving into another installment of our Q&A series, where I answer real parenting questions from our listeners.

Episode #198
CALM Technique Refresher | CP198

I’ve had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it’s time to go over it again. but this time with a focus on teenage boys.

Episode #197
How To Break Up With Your Phone | CP197

In this episode, we’re flipping the script. We spend so much time worrying about our kids’ screen time, but what about our own? The truth is, our relationship with our devices is affecting our focus, emotional health, and ability to be present for our children. And let’s be real—our kids are watching. Have you ever tried to watch a show without checking your phone? Or read a book for more than five minutes before feeling the urge to scroll? If this sounds familiar, you’re not alone.

Episode #196
Arguing With A Teenager In The Age Of Social Media | CP196

eenagers have always been challenging to argue with. Conversations can escalate from zero to 100 in seconds, leaving you feeling completely disoriented.But in today’s digital world, there’s a new layer—the language of social media-driven psychology. Many teens are now using terms they’ve picked up online, like gaslighting, victim-playing, and toxic behavior, sometimes without fully understanding their meaning.While it’s great that mental health topics are more widely discussed, these concepts are often taken out of context and misapplied in everyday parent-teen interactions.So how do we navigate these conversations without making things worse?In this episode, we’ll dig into building connection, strengthening trust, and helping our teens develop a healthy understanding of the emotions and relationships in their lives.

Episode #195
Negative Consequences | CP195

If you’ve ever felt guilty about enforcing consequences or struggled to set limits that actually work, this episode is for you. Tune in and learn how to create a structured and supportive environment where your child can thrive.

Episode #194
Date Night | CP194

In this week's episode I explore how vital it is to protect and prioritize this bond, emphasizing that a strong relationship between parents doesn’t just benefit you—it’s a gift to your children. Kids thrive when they see their parents working as a team, and how division or tension can create stress and confusion in the family dynamic.Listen in to learn practical strategies to reconnect, communicate effectively, and maintain a sense of partnership even during the busiest times.

Episode #193
It's an Inside Job | CP193

In this episode, we explore how to navigate those lingering emotions and patterns that surface during family gatherings, especially as we enter a new year.

Episode #192
100 Holidays | CP192 [RERUN]

In today’s episode, we dive into the joys and challenges of the holiday season—especially when it comes to managing big emotions and behaviors in kids.

Episode #190
Positive Consequences | CP190

Some parents shy away from using rewards or positive consequences, fearing it might feel like bribery or paying their kids to behave. While overusing this method can backfire, when used thoughtfully, positive reinforcement can be a powerful way to encourage better behavior, build positive habits, and instill confidence in your child. Join me as we dig deeper into this often overlooked tool.

Episode #190
Anger As The Default Emotion | CP190

Learn how to decode the feelings behind your child’s outbursts, connect with them in the heat of the moment, and implement 10 actionable strategies to help them recognize and process their emotions.

Episode #189
Is My Kid Really Sick? | CP189

In this week's episode of Connected Parenting, we are talking about a common parenting challenge: kids faking illnesses to avoid school or other commitments.

Episode #188
Setting Loving Limits | CP188

In this episode, I’ll walk you through practical strategies to establish meaningful, loving, and predictable consequences that help children understand the impact of their actions while maintaining a strong connection with you.

Episode #187
Sensory Play For Kids With Big Feelings | CP187

In this episode, I’ll share specific, playful strategies designed to calm and engage children who have these intense emotional needs. Through therapeutic play, we can offer them a safe way to discharge pent-up energy and reset their emotional state, creating moments of connection and calm that help them—and us—break out of negative cycles.

Episode #186
Be That - See That | CP186

In this episode of Connected Parenting, we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation plays in helping our children manage their emotions and behaviors.

Episode #184
Halloween Can Be Scary | CP184

For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking.

Episode #184
Emotional Glare | CP184

In this episode of Connected Parenting, I dive into a concept I call emotional glare—a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child who seems to be in constant conflict with the world, you know exactly what I’m talking about.

Episode #183
The Power of Repair | CP183

In this episode, I share personal stories and practical advice on how embracing connected parenting as a philosophy—not just a strategy—builds trust and stability within families. I also explain how the Calm Technique allows you to develop emotional capital, so even when things go off track (as they sometimes will), you can always find your way back to connection.

Episode #182
Parenting with Love and Limits: Eli Harwood on Attachment and Empathy | CP182

Whether you’re a parent who already practices attachment or someone who is interested in learning more, this episode with special guest Eli Harwood will give you insights into how to build stronger relationships and foster emotional security in your family. Tune in for an enlightening conversation that blends real-life experiences with actionable advice.

Episode #181
Working With The Reticular Activation System (RAS) | CP181

In this episode, we’ll explore how the RAS filters information and determines what we pay attention to, how it influences our reality, and more importantly unlock the secrets of this powerful brain system and learn strategies to make it a positive force in your parenting journey!

Episode #180
Putting Kids In The Middle | CP180

Join me as we look at how to protect your kids from being caught in the crossfire of adult disputes while fostering a more positive family dynamic.

Episode #179
Parents of Gladiator Kids | CP179

In this episode of Connected Parenting, we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn.

Episode #178
[REPLAY] 20 Seconds Of Courage | CP178

In this episode, we dive into the importance of strengthening this 'courage muscle' in children, especially those who are hesitant to take risks. We'll explore strategies to support them in trying new things, discovering joy, and overcoming their fears.

Episode #177
[REPLAY] When Your Child Has No Friends | CP177

Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through this challenging time.Let’s explore how you can support your child, manage your own emotions, and help create a positive path forward together.

Episode #176
[REPLAY] Back To School | CP176

Join me today as we explore tips and strategies to help our kids navigate the the start back to school.

Episode #175
[REPLAY] Yelling | CP175

In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hint: it's not good), and most importantly, what we can do instead.

Episode #174
The "Good" Kid | CP174

In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention.

Episode #173
Bedtime Routine For Parents | CP173

In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines. Take control of your routines to reduce stress and create a positive atmosphere for your families.

Episode #172
A Parent's Guide to Strong-Willed Kids with a Former Nurse & Nutrition Expert | CP172

Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious.In this episode, we tackle common questions about food pickiness, mealtime battles, and the importance of prioritizing your own needs to better care for your family.

Episode #171
Middle Schoolers & Makeup | CP171

Are you looking for ways to approach the topic of makeup with empathy, balance, and understanding, while providing guidance on setting boundaries without shaming or embarrassing your child? Tune in for practical advice on navigating the makeup years with your teenage daughters.

Episode #170
Parental Screen Time | CP170

In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time.

Episode #169
How To Connect With Your Grumpy Teen | CP169

Tune in as we explore strategies to bridge the gap and foster a strong, supportive relationship with your teen, even when they seem to be shutting you out.

Episode #168
It's Summertime | CP168

In this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family.

Episode #167
How To Get Your Spouse On Board | CP167

In this episode, we’ll explore strategies to help your spouse understand and embrace the Connected Parenting approach, ensuring a cohesive and supportive parenting team.

Episode #166
[REPLAY] All Things Dad a Conversation with Barrett Kolari | CP166

In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face.

Episode #165
Exploring Developmental Trauma Solutions with Expert Laurie A. Couture | CP165

Today, I'm excited to share an insightful conversation with Laurie Couture, a licensed mental health counselor, author, and developer of the Couture Protocol. Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth. Join us as we dig into her groundbreaking approach to treating developmental and generational trauma and discuss how we can nurture and empower our children through holistic mental health practices.

Episode #164
Awe & Wonder | CP164

In today's podcast, we'll delve into the transformative power of wonder and awe—emotions that children embrace naturally but adults often overlook as they grow older.

Episode #263
The ReProgram with Ann Odom | CP163

In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram" about somatic healing and inner child work.

Episode #162
Q&A Sibling Resentment | CP162

This episode is a must-listen for any parent grappling with the complexities of sibling relationships and are seeking to create a more harmonious home environment.

Episode #161
The Gift of Self-Awareness | CP160

In today's episode, we're diving into an essential topic: self-awareness and how we, as parents, can gift to our children this crucial skill for fostering good mental health, strong social skills, and building resilience as they navigate the complexities of growing up.

Episode #160
Separation Anxiety | CP160

Separation anxiety can be a really hard thing for kids and if you can relate then join me for today's discussion; where we talk about separation anxiety in our children and what you can do to help support them.

Episode #159
[REPLAY] The CALM Technique Review With Zoe | CP159

Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique.

Episode #158
Childhood Rewired | CP158

Join me as we explore strategies for helping teens take charge of their screen use and discuss ways parents can maintain sanity while effectively guiding their children through the digital age.

Episode #157
How To Be a Frontal Lobe | CP157

Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children.

Episode #155
Grandparents: A Special Bond | CP155

Join me today to explore the richness of our relationship with grandparents, examining the contrast between modern parenting and the practices of their era, and together let's discover ways to navigate these differences for a more harmonious family dynamic.

Episode #155
Why Won't My Kids Just Listen? | CP155 Scheduled

If you find yourself repeating instructions endlessly without any response, you're not alone. In this week's episode we explore the reasons behind this common parenting challenge and offer a treasure trove of tips and tricks to turn the tide.

Episode #154
Navigating the Sometimes Very Tricky World of Highly Sensitive Kids & Food with Katie Kimball | CP154

In this special guest series episode, I am thrilled to welcome Katie Kimball, a renowned advocate for healthy kids cooking and founder of the Kids Cook Real Food eCourse.

Episode #153
How To Handle Divorce With Kids | CP153

Join me as we explore strategies for navigating divorce, aiming to minimize its impact on the youngest members of the family.

Episode #152
Blended Family | CP152

From practical advice on fostering harmony and understanding to creative strategies for bonding, this week's release is tailored to address the unique challenges and opportunities that come with blending families together.